Bob's Red Mill - Organic Golden Flaxseed Meal, 453g

Quick Description

Bob's Red Mill - Organic Golden Flaxseed Meal, 453g: Nutrient-rich, gluten-free superfood.

Key Information

• Organic and nutrient-rich: Made from premium golden flaxseeds
• Gluten-free: Suitable for gluten-sensitive diets
• High in fibre: Promotes digestive health
• Omega-3 fatty acids: Supports heart and brain function
• Versatile use: Ideal for baking, smoothies, and more
• 453g pack: Convenient size for multiple uses
• Vegan-friendly: Suitable for plant-based diets

Product Overview

Bob's Red Mill Organic Golden Flaxseed Meal is a versatile and nutrient-dense product made from premium organic golden flaxseeds. Rich in fibre and essential omega-3 fatty acids, it supports both digestive health and heart function. As a natural source of plant-based nutrients, it's ideal for those following vegan or vegetarian diets, and it’s certified gluten-free, making it suitable for individuals with gluten sensitivities.

This 453g pack of flaxseed meal can be used in a variety of ways, from adding a nutty flavour to your smoothies and yoghurt, to enhancing the nutritional content of your baked goods. It also works as an egg substitute in vegan baking, providing binding properties that help hold ingredients together.

Bob’s Red Mill ensures the highest quality by sourcing the finest flaxseeds and carefully milling them into a fine meal, retaining all the beneficial nutrients. The product is packed with antioxidants, which contribute to overall wellness and support a balanced diet. Whether you're looking to increase your fibre intake, boost your omega-3 levels, or simply add a nutritious ingredient to your meals, this organic flaxseed meal is a perfect choice for health-conscious individuals.

Ingredients:

Organic whole golden flaxseed.

Frequently Asked Questions:

1. What is flaxseed meal made of?
   Bob's Red Mill Organic Golden Flaxseed Meal is made from finely ground organic golden flaxseeds.
2. Is this product gluten-free?
   Yes, it is certified gluten-free, making it suitable for those with gluten sensitivities or coeliac disease.
3. How can I use flaxseed meal in my diet?
   You can add it to smoothies, yoghurt, oatmeal, or use it as an egg substitute in vegan baking. It’s also great in bread, muffins, and pancakes.
4. Is this product suitable for vegans?
   Yes, it is 100% plant-based and suitable for both vegans and vegetarians.
5. Does flaxseed meal need to be refrigerated?
   To maintain freshness, it is recommended to store flaxseed meal in the refrigerator or freezer after opening.
6. What are the health benefits of flaxseed meal?
   It is rich in fibre, omega-3 fatty acids, and antioxidants, which support heart health, digestion, and overall wellness.
7. Can I use it as an egg substitute in baking?
   Yes, mix 1 tablespoon of flaxseed meal with 3 tablespoons of water to replace one egg in recipes.