Rude Health - Organic Sprouted Porridge Oats, 400g

Quick Description

Start your day with a bowl of Organic Sprouted Porridge Oats from Rude Health. It’s a healthy, plant-based breakfast made from nutritious sprouted oats.

Key Information

• Organic sprouted porridge
• Healthy plant-based breakfast
• Rolled and partly-sprouted oats
• No artificial ingredients
• Just 100% porridge oats and nothing more

Product Overview

What makes a box of Rude Health’s Organic Sprouted Porridge Oats? All there is are oats and nothing more! It's completely free from preservatives or artificial ingredients.

Sprouted Porridge Oats is simple and healthy food made well. The Rude Health method involves soaking these organic oats in water. This process is called germination and that will last until a small sprout appears in the oats. When that happens, the oats are dried and rolled into flakes, making them perfect for porridge.

Sprouted grains have been known to be healthier than regular whole grains. The germination process allows them to have higher nutrient levels.

Rude Health’s Sprouted Porridge Oats are a good source of protein and fibre, making it a great meal to start your day with.

Ingredients

100% Sprouted Gluten Free Porridge Oats* 
*Produced to organic standards

Frequently Asked Questions

Are Rude Health’s Organic Sprouted Porridge Oats gluten-free?

Rude Health says that they absolutely are! For most people with gluten intolerance, oats are generally safe to eat. That’s because oats are naturally gluten-free. Always check the labels, though. Some facilities may unintentionally introduce gluten grains in them when processing or transporting!