Geo Organics - Organic Chickpea & Lentil Dahl, 400g

Quick Description

This high-protein organic chickpea and lentil dahl is cooked in a tomato-based sauce and perfectly seasoned with a blend of aromatic Indian herbs and spices.

Key Information

• High in protein and fibre
• Made with non-GMO ingredients
• Made with organically produced dahl and spices
• Easy to prepare, perfect for packing
• Has low sugar, fat and salt

Product Overview

If you’ve never tried dahl, you are missing out.
Dahl, in Indian cuisine, is a collective term for split pulses such as peas, lentils and beans. Soups or stews made with these pulses are also called dahl. In India and some parts of Asia, saucy dahl is often eaten as a meal, while fried dahl is often eaten as a snack.

This delicious Geo Organics Dahl is made with chickpeas and lentils, both good sources of plant protein. Cooked in a herbed broth with a tomato base, with turmeric and chilli for gentle heat, this dahl is creamy and teeming with Indian flavour.
Just heat over a stove or in the oven and you’re ready to have a comforting Indian meal in minutes.

Ingredients

Water, chickpeas (31%), red lentils (9%), rehydrated dried onions (5.2%), tomato puree, sunflower oil, rice flour, cane sugar, sea salt, turmeric, ground cumin, ground fenugreek, ground coriander, caraway seeds, chili powder, coriander leaf, mustard seeds
Organically produced

Frequently Asked Questions

What is the best way to serve dahl?

Dahl can be eaten on its own, hot or cold.
As a snack, it is usually served cold. With a hefty serving of fibre-rich pulses, dahl makes a filling and healthy side dish. It is also great as a dip for naan, crackers and chips.

When eaten with rice, it is best served hot. The rich flavourful sauce also makes this a good base for Indian curry dishes, another reason to stock up on Geo Organics’ Organic Chickpea & Lentil Dahl.