5 Amazing Benefits of Apple Cider Vinegar Gummies

Unless you’ve been living under a rock, you will have heard about the amazing health-boosting benefits of Apple Cider Vinegar (with the Mother), also known as ACV. 

ACV is bursting with acetic acid, citric acid, vitamins, minerals, enzymes, antioxidants and other micronutrients. Considered to be a potent health tonic, it is thought to…

• Support healthy digestion and offer natural laxative effects.
• Reduce bloating and belly fat.
• Support blood sugar control and improve insulin sensitivity.
• Support your body’s natural detoxification process.
• Boost immune health.
• Improve heart health, and lower cholesterol and blood pressure.
• Keep you feeling fuller for longer and aid with healthy weight loss.
• Support cellular energy production. 
• Help your body metabolise nutrients more effectively and efficiently. 
• Have anti-ageing properties and support skin, hair and nail health.

The list goes on and on! 

However, there are a few downsides to drinking apple cider vinegar in its pure liquid form. ACV contains a high concentration of acetic acid which can cause tooth enamel erosion, throat burns and digestive issues. Plus, despite being made from apples, ACV still has a pretty vinegary taste that is not to everyone’s liking.

So, how can you get all those amazing Apple Cider Vinegar benefits without any of the drawbacks? 

That’s right - you’ve guessed it…

With Apple Cider Vinegar Gummies, of course! 

What are Apple Cider Vinegar Gummies? 

Apple Cider Vinegar Gummies are chewable gummy ‘sweets’ that contain all the benefits of ACV. Packed with all those probiotics, vitamins and antioxidants, these tasty vegan gummies can be enjoyed as part of your daily wellness regime. One gummy is usually equivalent to around 1-2 tbsp of ACV. 

Here at PlantX, we love Goli Apple Cider Vinegar Gummies  (the first ever ACV gummies on the market) for our daily detox fix. These tasty pectin-based gummies are gluten-free, non-GMO and of course, 100% plant-based! 

Let’s take a closer look at 5 awesome Apple Cider Vinegar Gummies benefits! 

1. Pure Probiotic Power

Many of the benefits from ACV come from the “Mother”. Who is this mysterious mother, we hear you ask. The “Mother” is the combination of yeast and bacteria that forms during fermentation. The source of all those gut-friendly live bacteria, this is why ACV is thought to benefit digestive health. 

Apple Cider Vinegar Gummies are usually made with unpasteurised ACV that contains the “Mother”, meaning they still deliver all those potential probiotic benefits. 

2. Ideal for your Daily Wellness Regime

When it comes to wellness, we believe that convenience is key. That’s why we love blitzing greens into slurpable smoothies, baking nuts and seeds into nutrient-dense bars for snacking on the go, and taking handy vitamin supplements each morning! 

Apple Cider Vinegar Gummies are tasty, chewable and convenient. No more messing around with shots of bitter ACV, or diluting it into litres of water or juice that take forever to drink. 

Gummies are also lightweight and portable, meaning you can carry them with you wherever you go, to keep up with your wellness routine even when travelling. 

3. Protect those Pearly Whites

This is a big one! Apple Cider Vinegar is seriously acidic. While the acidity is part of what makes it so full of beneficial enzymes, regularly drinking acidic liquids is not good news for your teeth! 

Studies have shown that consuming ACV as a drink may weaken dental enamel and lead to loss of minerals and tooth decay. While you can try and minimise these effects by drinking your ACV through a straw and rinsing your mouth with water, eating Apple Cider Vinegar Gummies instead eliminates any risk to your dental health! 

But don’t Apple Cider Vinegar Gummies contain sugar? 

Good question! Most gummies do contain some form of added sugar to help give them a delicious sweet flavour. However, ACV supplements like Goli Apple Cider Vinegar Gummies contain just 1g of added organic cane sugar per gummy, and no artificial sweeteners, sugar alcohols or high fructose corn syrup. 

4. All the Benefits, None of the Burn 

Again with the acid, but hear us out! Not only can drinking acidic ACV damage your teeth, but it also has the potential to cause oesophageal (throat) burns. Sounds pretty nasty, right? Apart from being sore, the burning sensation sometimes caused by drinking ACV can lead to long-lasting oesophageal damage and trouble swallowing. 

With easy-to-swallow Apple Cider Vinegar Gummies, this potential risk is majorly minimised - allowing you to enjoy all the benefits and none of the burn! Win-win! 

5. Delicious Apple Flavour

The folks that make Goli Gummies have a mission. For you to ‘Taste the Apple. Not the Vinegar®’! This catchy tag-line leads us nicely into our final Apple Cider Vinegar Gummies benefit. 

Let’s get to the core of the matter (geddit?!) - ACV is seriously sour! We’re talking cheek puckeringly, eye wateringly, bitingly bitter. When diluted, it’s less pungent, however most ACV drinks are not exactly tasty, especially first thing in the morning…!

Enter: Apple Cider Vinegar Gummies…

With delicious-tasting Apple Cider Vinegar Gummies, you will look forward to your daily detox each morning! Gummies usually have a sweet appley flavour, and yummy chewable texture - just like a sweet but with a whole lot more health-boosting benefits!

Apple Cider Vinegar Gummies taste so good that your kids will be clamouring for their own wellness regime! Check the recommended age for the particular brand of Gummies you go for, but many of them are suitable for children aged 5+. 

While we’re on the subject of kids…

Yummy, yummy in your tummy - choose a gummy approved by a mummy! 

Just a note to say that Goli Apple Cider Vinegar Gummies are the proud winners of a PTPA (Parent Tested, Parent Approved) certification. This means that they have been tried, tested and approved by an unbiased community of parents who are committed to making conscious, ethical and health-boosting purchasing decisions for their families. 

The Appley Ever After

Apple Cider Vinegar Gummies offer many of the potential benefits of Apple Cider Vinegar, with none of the drawbacks. 

With a high concentration of undiluted and unpasteurised ACV, Gummies allow you to consume health-boosting acetic acid and gut-friendly probiotics, without harming your teeth or throat, or having to choke down a seriously sour shot of vinegar each morning. 

The potential wellness benefits of these tasty supplements include better digestion, efficient nutrient metabolisation, enhanced energy levels, blood sugar control, detoxification, a reduced appetite and more!

But don’t just take our word for it - try some Apple Cider Vinegar Gummies today and feel the benefits for yourself!