Alara - Organic Mixed Milled Seeds, 500g

Quick Description

Alara Organic Mixed Milled Seeds, 500g: Nutrient-rich blend of organic seeds for a healthy, convenient meal booster.

Key Information

• Organic
• Rich in Nutrients
• Source of Omega3
• High in Fibre content
• Good source of Fatty Acids, Protein, Vitamins & Minerals
• Versatile Usage

Product Overview

Alara Organic Mixed Milled Seeds, available in a 500g package, is a nutritious and versatile blend of various organic seeds. This product is a creation of Alara Wholefoods, a company known for its commitment to high-quality organic ingredients. The mixture typically includes a combination of seeds like flaxseeds, sunflower seeds, chia seeds, pumpkin seeds, and more, carefully milled to provide a convenient and easily digestible form.
This product offers a wealth of health benefits, thanks to the diverse seeds it contains. It's a rich source of essential nutrients, such as omega-3 fatty acids, fibre, protein, vitamins, and minerals. Alara Organic Mixed Milled Seeds can be a fantastic addition to your daily diet. You can sprinkle it on top of yoghurt, cereal, or salads, blend it into smoothies, or use it as an ingredient in baking to boost the nutritional value of your meals.
With a focus on organic ingredients, Alara ensures that their products are free from harmful pesticides and chemicals. Alara Organic Mixed Milled Seeds is a convenient way to incorporate a variety of seeds into your diet, promoting overall health and well-being while adding a delightful crunch to your meals.

Ingredients:

100% organically grown ingredients

Milled Linseeds (70.4%), Milled Sunflower Seeds (19.7%), Milled Pumpkin Seeds (9.9%)

Frequently Asked Questions

How Can I Use Alara - Organic Mixed Milled Seeds, 500g?

Sprinkle on Cereals or Yogurt: One of the easiest ways to incorporate milled seeds into your diet is by sprinkling them over your breakfast cereal or yoghurt. This adds a nutty texture and a nutritional punch to your morning meal.
Smoothies: You can blend the milled seeds into your smoothies. Just add a tablespoon or two of the seeds to your favourite smoothie recipe for an extra dose of fibre, healthy fats, and protein.
Salads: Mix the seeds into your salads for added crunch and nutrition. They can provide a delightful texture and earthy flavour to your greens.
Baking: You can include milled seeds in your baking recipes. Add them to muffins, bread, or granola bars to enhance the nutritional value and add a unique texture.
Sauces and Soups: Stir milled seeds into sauces, soups, and stews to thicken and enrich the texture while also increasing the fibre and nutrient content of your dishes.
As a Topping: Use the milled seeds as a topping for various dishes, such as oatmeal, rice, quinoa, or even roasted vegetables. This can give your meals an interesting twist.
Homemade Energy Bars: Mix the milled seeds with ingredients like dates, nuts, and honey to make homemade energy bars or protein bars.
Yogurt Parfaits: Create delicious yoghurt parfaits by layering yoghurt, fresh fruits, honey, and a sprinkle of milled seeds for added texture and nutrition.
Oatmeal: Stir milled seeds into your morning oatmeal to make it heartier and more nutritious.
Homemade Salad Dressings: Incorporate milled seeds into homemade salad dressings to enhance the flavour and nutritional value of your salads.
When using Alara Organic Mixed Milled Seeds or any milled seed mixture, keep in mind that they can go rancid over time, so store them in an airtight container in a cool, dark place. Additionally, be mindful of any allergies or dietary restrictions, as some people may be allergic to certain types of seeds. Enjoy experimenting with this nutritious ingredient to add a healthy twist to your meals.